Spinach Casserole (from Heather)
At least 1 cup cooked rice (more is fine)
1 10 oz pkg. spinach (thaw by peeling paper off and microwaving 4 minutes)
1/2 cup (or more) grated cheddar cheese
1/2 tsp salt
2 egg whites
graham cracker crust - crushed graham crackers with melted butter; adding a little cinnamon and sugar makes it REALLY good.
With graham cracker crust pressed to the bottom of a small round cake pan, mix all other ingredients together and put on top of crust - Bake at 350 for 35 mintues.I always double the recipe and cook it in a 9" x 13" dish.